MAKING HALLOWEEN TRICK-OR-TREATING SAFER FOR ALL AGESOctober 22, 2012
Capital Medical Center offers “safe scaring” Halloween tips for families. With some planning and common sense, Halloween can be fun – and safe – for children of all ages.
For sheer fun, Halloween has developed into one of the most celebrated and anticipated days of the year. As fall brings cooler temperatures to most of the nation, Halloween is seen by many as the kick-off of the season and allows kids to become, at least for one night, their favorite characters as they happily engage in that ages-old exercise of trick-or-treating.
But Halloween can be a nervous occasion for some parents concerned about trick-or-treating safety. Statistically, trick-or-treating is a fun and usually safe activity. According the U.S. Census Bureau, over 36.1 million children ages 5-13 don their favorite costumes and engage in their quest for sweets and treats of all kinds. But like any activity, planning ahead can make a big difference when it comes to safety.
Here are some “safe scaring” Halloween safety tips for families from Capital Medical Center:
- Be sure to test makeup on a small area of the body first to check for possible allergic reactions and remove before bedtime to help prevent skin and eye irritation.
- Wear well-fitted masks, flame-resistant costumes and comfortable shoes to avoid slips, trips, and falls. To avoid possible eye injury, don’t wear decorative contact lenses. Avoid walking near candles or other flames.
- Avoid trick-or-treating alone. Walk in groups with a trusted adult.
- Attach reflective tape to costumes and bags to help motorists see ghosts and goblins better. If possible and age appropriate, each trick-or-treater should carry a flashlight for even better visibility.
- Always walk when trick-or-treating; never run from house to house.
- Always stop and look both ways before crossing any street. Use crosswalks if possible.
- Only use sidewalks, if available. If sidewalks are not available, walk on the far edge of the road facing traffic. (Remember to bring those flashlights and wear that reflective tape!)
- Never enter a stranger’s home unless a trusted adult is present.
- Consume only factory-wrapped treats. Avoid homemade treats unless they come from a trusted adult.
- As a fun alternative to traditional trick-or-treating, consider community options such as those provided by municipalities, neighborhoods, civic organizations, and churches.
While candy is usually the top priority in the minds of young revelers, there are far healthier treats that can satisfy those sweet teeth, yet not pack so many calorie punches. Try some of these suggestions for healthier treats: string cheese, sugar free gum, banana chips, pretzels, yogurt in a tube, sunflower seeds, almonds, honey sticks, apple chips, air popped popcorn, granola bars, low sugar fruit snacks, and even inedible yet useful “treats” such as pencils (unsharpened), erasers, stickers, crazy straws, temporary tattoos, silly bands, or even bubbles!
Capital Medical Center wishes you a safe Halloween.
About Capital Medical Center
Capital Medical Center, a member of Capella Healthcare’s family of hospitals, is a 110-bed hospital, serving all of Thurston and surrounding counties. Built in 1985, Capital Medical Center is accredited by the Joint Commission and the College of American Pathologists. The hospital has been awarded the Excellence through Insight award twice for overall inpatient satisfaction and is recognized nationally for orthopedic services and being in the top 5% in patient safety. For more information, please visit www.capitalmedical.com.
Capital Medical Center | 3900 Capital Mall Drive SW | Olympia, WA 98502